Yoga at the Highland Creek Sports Club
Schedule (click here for the most current schedule updates)
Drop-in - $10/class.
Cash or Check Only Please for Drop-ins
* Active Chair Yoga Classes (Not Your Grandma's Chair Yoga)
Mondays 12:00-1:00pm and Thursdays 6:30-7:30pm - only $5/class!
Active Chair Yoga Classes are wonderful for prenatal & postpartum Moms, anyone recovering from surgery, suffering from auto-immune or inflammatory issues, navigating the aging body, or just wanting a less intense class with a great stretch.
Prepay for Regular Yoga Classes:
Class begins with gentle breathing and relaxation as you are guided through meditation, then progresses into a Hatha Yoga flow that you will find balancing and your body will thank you for! We conclude with floor stretches and a welcoming deep relaxation period. Classes are all levels, beginners welcome!
Rates are always a low $10/class, right here close to home and all classes at this location are 90 minutes, offering you more time for meditation and centering inward.
Please arrive 10-15 minutes before class begins for registration.
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