What is a Yoga workshop?

A Yoga workshop is a unique class, usually having a longer duration than a typical Yoga class and has an area of focus or a theme. A Yoga workshop is wonderful way to deepen your practice, and many times  will invite a playful atmosphere where questions and answers can be exchanged during practice. (depending on the theme)

Workshops are also a great way to experience something new in your Yoga practice. You never know what might resonate with you until you try it! They can be quite popular, and since they may not be offered regularly, if you are planning on attending a workshop it is wise to pre-register for them to assure that space is available, if possible.

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